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Reflexology can be a foot massage technique usually considered within the umbrella of 'alternative therapies'. Unlike most massage techniques no oils are employed and most from the pressure is applied with all the thumb. As a qualified practitioner I can verify the effectiveness of reflexology in producing pleasure and deep relaxation. I am also a professional scientist along with a hard headed no nonsense, rationalist. Practitioners of reflexology massage make many therapeutic claims for your technique. Before examining these claims it really is first required to examine the what are named as theory that underpin these claims.

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Alternative therapies in medicine are not just great for healing they also enable natural weight loss. The procedures that enable such weight loss are deep tissue massage, stone massage and steam baths. Massage has unique benefits so it helps in mobilizing fat stores in your body. This movement of fat will stimulate it to burn once it's available in experience of heat, like post massage sessions in steam baths. Deep tissue massages tend to be liked by elite body-builders mainly because it helps them stay lean and look after a minimal extra fat percentage.

The evidence to get a strong genetic link in people that are afflicted by chronic depression is growing. Researchers have recently identified the SERT gene which can be attached to causing depression, and further studies being pursued to formulate a drug that effectively disables this gene and relieving the sufferer from further episodes of depression.